Sleep Magic - Sleep Hypnosis & Meditations
Sleepiest & Jessica Porter
✨ Sleep Magic ✨ is a podcast that harnesses the power of Sleep Hypnosis and Meditation to help you fall asleep easily every night, hosted by hypnotherapist Jessica Porter. Alongside helping you drift off into a deep sleep, we’re also going to spend time talking about all the different things that go into being, well, human! From releasing worries to building self-love, we’ll dive deep into how we can improve our relationship with ourselves, as well as our sleep, one night at a time.🌙 Free episodes every Wednesday and subscribe on Apple Podcasts or via https://sleepmagic.supercast.com/ for Jessica's entire Sleep Wave back catalogue and an ad-free, Super Sleepy experience.
Categorias: Educación
Escuchar el último episodio:
Hey everyone! Jessica here. You know, we know each other fairly well, right? After all, we do sleep together pretty often. Haha. But, I want to get to know you more. So let’s chat. I’ve decided to open up a monthly mailbag episode, where you can send me questions, dilemmas, stories- whatever - and I’ll answer as many as I can on the podcast. Let me be your agony aunt! You know, like one of those cool, hippy aunts that swoops in once a blue moon to bestow her wisdom 😂 So are you in some sticky situation you want my two cents on? Are you staying up mulling over a deep philosophical question that you can’t figure out? Do you want my opinion on a weird thing in the news, a crazy thing you experienced, or want to know if you were on the right side of an argument? I’m all ears. I wanna try help you not only sleep better- but live better too. You can send your questions to hello@sleepmagic.fm before May 9th and hit follow to stay tuned to hear my response 💜 I’m looking forward to hearing from you. Until then, sweet dreams, sleep magicians! Chat soon. Learn more about your ad choices. Visit megaphone.fm/adchoices
Episodios anteriores
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136 - Send Me Your Questions! Monthly Magic Mailbag 💌 Thu, 25 Apr 2024
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135 - Releasing Trauma Tue, 23 Apr 2024
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134 - Finding Deep Vitality | Premium Sun, 21 Apr 2024
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133 - Freedom From Self Tue, 16 Apr 2024
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132 - Enjoying The Privacy Of Sleep Tue, 09 Apr 2024
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131 - Power Nap: The Waterfall | Premium Sun, 07 Apr 2024
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130 - Get Sleepy On A Cruise Tue, 02 Apr 2024
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129 - Healing Heartbreak | Rewind Sun, 31 Mar 2024
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128 - Hypnotic Bedtime Story: Gulliver's Travels Wed, 27 Mar 2024
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127 - Get Sleepy In Palm Springs | Premium Sun, 24 Mar 2024
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126 - Getting Honest With You Guys Thu, 21 Mar 2024
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125 - Handling Stressful Dreams Wed, 20 Mar 2024
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124 - Get Sleepy in Kauai Wed, 13 Mar 2024
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123 - An Evening In The Musée D’Orsay | Premium Mon, 11 Mar 2024
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122 - Get Sleepy at a Desert Spa Wed, 06 Mar 2024
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121 - Leap Year Insights Wed, 28 Feb 2024
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120 - Addressing Procrastination | Premium Mon, 26 Feb 2024
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119 - The Myth Of Imperfection Wed, 21 Feb 2024
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118 - Happy Valentines Day Wed, 14 Feb 2024
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117 - Hypnotic Bedtime Story: Jane Eyre By Charlotte Bronte | Premium Mon, 12 Feb 2024
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116 - Handling Financial Stress Wed, 07 Feb 2024
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115 - The Hypnotic Gallery: Flaming June by Sir Frederic Leighton Wed, 31 Jan 2024
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114 - Taking Care Of Others | Premium Mon, 29 Jan 2024
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112 - Letting Go Of Our Responsibilities Wed, 24 Jan 2024
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111 - Your 8 Hour 'Get Sleepy...' Compilation ⭐️ Premium Tue, 23 Jan 2024
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110 - Building Your Spirit Wed, 17 Jan 2024
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109 - Addressing Loneliness | Premium Mon, 15 Jan 2024
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107 - Hypnotic Bedtime Story: Winnie-The-Pooh Wed, 10 Jan 2024
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106 - Exploring Mindfulness Wed, 03 Jan 2024
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105 - The Hypnotic Gallery: Lady with an Ermine by Leonardo Da Vinci | Premium Mon, 01 Jan 2024
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104 - Go Below Your Problems | Rewind Wed, 27 Dec 2023
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103 - Becoming A Love Magnet | Rewind Wed, 20 Dec 2023
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102 - A Holiday Gift For Yourself | Premium Mon, 18 Dec 2023
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101 - Get Sleepy At The Solstice Wed, 13 Dec 2023
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100 - Embracing Rest For Better Sleep Wed, 06 Dec 2023
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99 - Power Nap: Falling Leaves | Premium Mon, 04 Dec 2023
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98 - Soothing Yourself For Better Sleep Wed, 29 Nov 2023
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97 - Hypnotic Bedtime Story: Mrs. Dalloway by Virginia Woolf Wed, 22 Nov 2023
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96 - The Hypnotic Gallery: Eva Gonzales’ A Loge at The Italian Theater | Premium Mon, 20 Nov 2023
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95 - Using Your Intuition Wed, 15 Nov 2023
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94 - Connecting With Eachother: A Thank You To My Listeners Wed, 08 Nov 2023
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93 - Handling Jetlag | Premium Hypnosis Mon, 06 Nov 2023
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92 - Get Sleepy By The Seine Wed, 01 Nov 2023
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91 - Conquering Negative Thinking Wed, 25 Oct 2023
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90 - Making Friends With Food | Premium Hypnosis Mon, 23 Oct 2023
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89 - Hypnotic Bedtime Story - The Secret Garden Wed, 18 Oct 2023
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88 - Taking Off Our Masks: Exploring Authenticity Wed, 11 Oct 2023
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87 - The Hypnotic Gallery: Tom Thomson's West Wind | Premium Hypnosis Mon, 09 Oct 2023
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86 - Manifesting As We Sleep Wed, 04 Oct 2023
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84 - Get Sleepy On A Houseboat Wed, 27 Sep 2023