The Way I Heard It with Mike Rowe

The Way I Heard It with Mike Rowe 504 - 503: Alex Clark—Don't Eat That

What started as a series of short mysteries for the curious mind with a short attention span has evolved into enlightening conversations for the not-so-short attention span. Whether it's a short mystery, a long conversation, or an audio book, The Way I Heard It is a veritable box of chocolates for the ears, because you never know what you're going to get.

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Episodios

15 sep. 2026

08 sep. 2026

01 sep. 2026

25 ago. 2026

18 ago. 2026

11 ago. 2026

The host sits down with Ethan Thornton, the 22-year-old founder of Mock Industries, to discuss the critical need for technological innovation in modern defense. The conversation explores how unmanned aerial systems and asymmetric warfare can provide a cost-effective deterrent against near-peer competitors like China, focusing on the necessity of rebuilding domestic manufacturing supply chains. Beyond hardware, Thornton reflects on his entrepreneurial journey from knife-making to defense technology, driven by the lessons of the war in Ukraine. The episode delves into broader themes of individual sovereignty, the economic implications of AI, and a vision for a revitalized American industrial base that prioritizes rapid innovation over sheer manufacturing volume.

04 ago. 2026

In this episode, heart surgeon Dr. Philip Ovedia shares his journey from being a morbidly obese, pre-diabetic surgeon to achieving significant weight loss through dietary changes. He challenges the long-standing medical consensus regarding cholesterol, arguing that it serves as a reparative mechanism rather than the primary cause of heart disease. The discussion explores the impact of insulin resistance, the dangers of processed seed oils, and the historical manipulation of nutritional science. Dr. Ovedia advocates for a 'meat is medicine' approach, emphasizing metabolic health through nutrient-dense foods, proper sleep, activity, and sun exposure.

28 jul. 2026

Mike Rowe and Todd Rose discuss the concept of 'collective illusions,' exploring how standardized ideas of 'average' fail to account for human individuality and how modern technology can manipulate group consensus. The conversation examines how algorithmic manipulation, such as on TikTok, can manufacture false social agreement to drive division and radicalization. The episode further explores the erosion of social trust in America and the potential for rebuilding community through shared values and meaningful work. The speakers conclude by reflecting on the power of gratitude and acts of service as tools to navigate personal grief and foster societal cohesion.

21 jul. 2026