Life Kit
NPR
Everyone needs a little help being a human. From sleep to saving money to parenting and more, host Marielle Segarra talks to experts to get the best advice out there. Life Kit is here to help you get it together.
Want another life hack? Try Life Kit+. You'll support the show and unlock exclusive curated playlists and sponsor-free listening. Learn more at plus.npr.org/lifekit
Categorias: Educación
Escuchar el último episodio:
Don't get swindled while buying gifts this holiday season. This episode, Amy Nofziger of AARP's Fraud Watch Network explains how to safeguard yourself from common shopping scams like fake shipping alerts and online stores — and offers advice on what to do if you fall for one.
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Episodios anteriores
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1075 - Watch out for these holiday scams Thu, 11 Dec 2025
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1074 - How to maintain emotional intimacy in long-term relationships Tue, 09 Dec 2025
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1073 - What to know about prostate cancer Mon, 08 Dec 2025
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1072 - How to optimize your circadian rhythm Thu, 04 Dec 2025
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1071 - Curious about investing? Here's what to know Tue, 02 Dec 2025
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1070 - The key to a less frantic holiday season Mon, 01 Dec 2025
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1069 - It's OK to run slow AF Thu, 27 Nov 2025
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1068 - Don't fall for these marketing tactics this holiday season Tue, 25 Nov 2025
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1067 - How to actually look forward to winter Mon, 24 Nov 2025
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1066 - What to do if you're losing your hair Thu, 20 Nov 2025
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1065 - How to work with your social anxiety Tue, 18 Nov 2025
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1064 - 5 fitness and mental health tips for men Mon, 17 Nov 2025
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1063 - Dear Life Kit: I’m sick of all this unwanted attention Thu, 13 Nov 2025
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1062 - Having good posture doesn't just mean sitting up straight Tue, 11 Nov 2025
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1061 - How to afford food when money is tight Mon, 10 Nov 2025
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1060 - How to repair after a fight with your partner Thu, 06 Nov 2025
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1059 - Smart home decoration tips from designer Vern Yip Tue, 04 Nov 2025
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1058 - How to get lower prices on prescription drugs Mon, 03 Nov 2025
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1057 - How introverts and extroverts can be better friends Thu, 30 Oct 2025
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1056 - Want to avoid flight delays this holiday season? Follow these tips now Tue, 28 Oct 2025
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1055 - Do collagen supplements really work? Mon, 27 Oct 2025
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1054 - How parents can be screen time role models Thu, 23 Oct 2025
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1053 - Frustrated by a relationship? Questions to ask yourself to move forward Tue, 21 Oct 2025
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1052 - How to take a refreshing nap (without ending up more tired) Mon, 20 Oct 2025
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1051 - Roy Choi's tips for healthy and flavorful meals Thu, 16 Oct 2025
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1050 - Coming up with a business idea that takes off Tue, 14 Oct 2025
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1049 - How the local library can save you money Mon, 13 Oct 2025
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1048 - Dear Life Kit: I'm at my breaking point Thu, 09 Oct 2025
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1047 - How to support a loved one through cancer treatment Tue, 07 Oct 2025
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1046 - In credit card debt? There’s a path out Mon, 06 Oct 2025
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1045 - How to talk toddler Thu, 02 Oct 2025
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1044 - Can you afford to make a big life change? Tue, 30 Sep 2025
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1043 - It's soup season! Get cooking with these tips from Sohla El-Waylly Mon, 29 Sep 2025
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1042 - A smarter way to pick the right college Thu, 25 Sep 2025
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1041 - Why anxiety is a superpower Tue, 23 Sep 2025
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1040 - How to maintain a healthy interracial relationship Mon, 22 Sep 2025
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1039 - What to do when your health insurance denies coverage Thu, 18 Sep 2025
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1038 - Overcoming romantic obsession Tue, 16 Sep 2025
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1037 - Debunking sleep myths Mon, 15 Sep 2025
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1036 - Samin Nosrat's recipe for gathering with friends Thu, 11 Sep 2025
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1035 - Budgeting for college students Tue, 09 Sep 2025
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1034 - Lost your keys? A better way to find them Mon, 08 Sep 2025
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1033 - A head-to-toe check-in for the fall Thu, 04 Sep 2025
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1032 - Teens are using AI. Here’s how parents can talk about it Tue, 02 Sep 2025
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1031 - Boost your mood in 15 minutes Mon, 01 Sep 2025
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1030 - What to say to kids when the news is scary Thu, 24 Feb 2022
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1029 - Dear Life Kit: When money makes relationships murky Thu, 28 Aug 2025
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1028 - Road safety for pedestrians and cyclists Tue, 26 Aug 2025
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1027 - How to deal with intrusive thoughts Mon, 25 Aug 2025
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1026 - Ouch, I've got a crick! Neck pain 101 Thu, 21 Aug 2025